Wild Rift: SHEN Build Guide (7.2A)
League of Legends: Wild Rift SHEN, role - Fighter / Tank. Use the guidelines to take your SHEN Wild Rift champion play style to the next level. Study in detail the build of items, runes, spells, skills that need to be developed in the first place. In order to find out what position SHEN is in the rating table, go to the - Tier List page.
 58 (4.6) |  630 (112) |  9 (0.9) |
 0.8 (0.015) |  0 (0) |  0 (0) |
 350 (0) |  40 (3.9) |  38 (2) |
 175 (0) |  175 (0) |
(PASSIVE) KI BARRIER
Gains a shield that absorbs 51-100 (
) damage (51-100 ( ) + 14% bonus ) for 2.5 seconds after completing an ability. If the ability affected at least one champion, Ki Barrier's cooldown is reduced by 4.3 seconds.
Gains 10/12.5/15 ( ) energy when Shen's abilities damage an enemy.
Cooldown: 10s.
(Q) TWILIGHT ASSAULT
8/7/6/5s 
75/70/65/60
Recalls the Spirit Blade, enhancing his next 3 attacks to deal an additional 12 plus 3% of the target's max Health (3/3.5/4/4.5 + 1.5% 
) as magic damage.
Spirit Blade passed through an enemy champion, the damage bonus is increased to 12 plus 5.5% of the target's max Health (5.5/6/6.5/7% + 2% ) as magic damage and Shen gains 50% Attack Speed.
Enemy champions the Spirit Blade passes through are slowed by 15/20/25/30% for 2 seconds while moving away from Shen.
Deals 150% damage to minions.
Deals 150% damage to monsters.
Deals 225 max damage to monsters.
(W) SPIRIT'S REFUGE
18/16/14/12s 20
Sends the Spirit Blade to an allied champion, creating a zone that blocks enemy attacks for 1.75 seconds.
(E) SHADOW DASH
16/14/12/10s 75
Dashes forward, dealing 60 physical damage (60/90/120/150 + 15% bonus ) to enemy champions and monsters, taunting them for 1.5 seconds.
(R) STAND UNITED
130/115/100s
Channels for 3 seconds, shielding an allied champion for 170 damage (170/340/510 + 135% + 15% bonus ) for 5 seconds, increased by 0%-60% based on target's missing health.
Upon completing the channel, Shen teleports to the target ally.
SHEN Meta Overview — Ranks & Performance Analytics
This meta overview presents SHEN’s ranked performance across different roles and skill tiers. The data includes tier placement, win rate, pick rate, ban rate, and short-term trends, allowing you to evaluate her current strength and draft priority. Statistics are synced with rank buckets and role selection, helping you understand where SHEN performs best and how her impact changes in the evolving Wild Rift meta.
Confidence Low
Solo SHEN Build items and runes
The information below will help you get familiar with the game on the Solo Line SHEN. We have prepared a items builds, runes, summoner spells and ability order for a comfortable game. Situational options for replacing items and runes are also available to you.
Key items
Ruby Crystal. Next, you should pay attention to whether your mobility champion is enough, our further actions will depend on this. If it is hard for you to dodge the enemy's skills or you want to roam on neighboring lines, then it is better to buy 
Boots of Speed at an early stage.
Ruby Crystal
+150 Max Health
500
Heartsteel
Increase Maximum Health +700 Max Health
+150% Health Regen +20 Ability Haste
Colossal Consumption: While within 700 units of an enemy champion, charges for 2.5 seconds before dealing a huge strike against the enemy champion. This charged attack deals bonus physical damage equal to 140 + 3.5% of maximum Health, and grants maximum Health equal to 15% of the damage dealt. The charge for each target has a 20 second cooldown. 3000
Heartsteel TIPS: This item is perfect for tanks and bruisers who want to combine maximum survivability with massive burst damage against enemy champions. It provides a huge health pool, enhanced out-of-combat regeneration, and ability haste. The “Colossal Consumption” passive requires a 2.5-second charge when near an enemy champion, after which your next strike deals significant bonus physical damage based on your max health and grants you 15% of the damage dealt as bonus health. This allows you to both absorb damage and heal during skirmishes, making the item an excellent choice for extended fights and closing out teamfights. Excellent synergy with Spirit Visage: the healing amplification and regeneration boost from Spirit Visage further enhance the health restoration from this item’s passive, providing incredible survivability and sustain in combat.
Plated Steelcaps
Reduces damage from champion attacks +150 Max Health
+20 Armor
+45 Move Speed 1200
Plated Steelcaps TIPS: These boots provide reliable protection against physical damage, especially from enemy basic attacks. The bonus Armor, Health, and movement speed improve your durability, allowing you to survive longer against marksmen and AD fighters. They are an excellent choice against teams that rely heavily on auto attacks for their damage.
Sunfire Aegis
Burns nearby emenies +425 Max Health +20 Armor +15 Ability Haste
Immolate: While in combat, deal magic damage equal to 16-25 plus 0.8% bonus HPto nearby enemies per second. Damaging champions or epic monsters with Immolate increases its damage by 5% for 5s, stacking up to 6 times.
Flametouch: At max Immolate stacks, attacks burn enemies around you for 50% of Immolate's damage over 3 seconds. Immolate deals 130% damage to monsters an 175-250% (
) to minions. 2900
Sunfire Aegis TIPS: This item is perfect for tanks and bruisers who spend most of the fight in the middle of the action. It continuously burns nearby enemies, with the damage increasing the longer you remain in combat, and once fully stacked, your attacks spread additional fire around the target. It is an excellent choice for frontline champions who want consistent area damage while maintaining high durability, as well as faster wave and jungle camp clearing.
Plated Steelcaps
Reduces damage from champion attacks +150 Max Health +20 Armor +45 Move Speed 1200
Plated Steelcaps TIPS: These boots provide reliable protection against physical damage, especially from enemy basic attacks. The bonus Armor, Health, and movement speed improve your durability, allowing you to survive longer against marksmen and AD fighters. They are an excellent choice against teams that rely heavily on auto attacks for their damage.
Mercury's Treads
Increases Magic resist +150 Max Health
+25 Magic Resistance
+15 Tenacity +45 Move Speed 1200
Mercury's Treads TIPS: These boots increase your Magic Resistance while making you more resilient to crowd control through Tenacity. The bonus Health and movement speed improve both survivability and mobility, allowing you to perform more effectively against magic damage and heavy-CC team compositions. They are an excellent choice for tanks, fighters, and any champion who needs to stay in the fight longer.
Armored Advance
Grants Armor and a shield +150 Max Health +35 Armor +45 Move Speed
Block: Reduce damage from champion attacks by 10%.
Noxian Endurance: After taking physical damage from a champion grants a physical shield that absorbs damage equal to 10-140 plus 8% max Health. (12s Cooldown) 2200
Armored Advance TIPS: These boots provide excellent protection against physical damage. They reduce damage taken from enemy champion attacks and grant a protective shield after taking physical damage from a champion, helping you survive extended trades and heavy bursts of physical damage. They are an excellent choice against marksmen, fighters, and other champions who rely primarily on physical attacks.
Chainlaced Crushers
Gain a magic shield upon taking magic damage +150 Max Health +35 Magic Resistance +30% Tenacity +45 Move Speed
Noxian Persistence: After taking magic damage from a champion, gain a magic shield that absorbs 10-120 plus 5% maxfor 5s. (12s Cooldown) 2200
Chainlaced Crushers TIPS: These boots greatly improve your survivability against magic damage. After taking magic damage from an enemy champion, you gain a magic shield that helps absorb follow-up spells, while the bonus Magic Resistance and Tenacity make you far more resilient against AP threats and crowd control. They are an excellent choice against teams with heavy magic damage and strong CC.
Heartsteel (Increase Maximum Health) as your first item, followed by Plated Steelcaps (Reduces damage from champion attacks) or Mercury's Treads (Reduces Magic Damage) depending on the situation. (sometimes it will still be better to build a boot as the first item, which significantly increases the mobility of your champion) the third key element in our build is Sunfire Aegis (Burns nearby emenies).
Maybe now it's time to think about upgrading your boot, invest in
Armored Advance (Grants Armor and a shield). You may want to replace it with Chainlaced Crushers (Gain a magic shield upon taking magic damage), it all depends on your playstyle and the situation on the battlefield.
The remaining last three items are situational, of course you can use the example builds above. But for a more effective game you will need to pay attention to the situation on the battlefield.
Heartsteel
Increase Maximum Health +700 Max Health +150% Health Regen +20 Ability Haste
Colossal Consumption: While within 700 units of an enemy champion, charges for 2.5 seconds before dealing a huge strike against the enemy champion. This charged attack deals bonus physical damage equal to 140 + 3.5% of maximum Health, and grants maximum Health equal to 15% of the damage dealt. The charge for each target has a 20 second cooldown. 3000
Heartsteel TIPS: This item is perfect for tanks and bruisers who want to combine maximum survivability with massive burst damage against enemy champions. It provides a huge health pool, enhanced out-of-combat regeneration, and ability haste. The “Colossal Consumption” passive requires a 2.5-second charge when near an enemy champion, after which your next strike deals significant bonus physical damage based on your max health and grants you 15% of the damage dealt as bonus health. This allows you to both absorb damage and heal during skirmishes, making the item an excellent choice for extended fights and closing out teamfights. Excellent synergy with Spirit Visage: the healing amplification and regeneration boost from Spirit Visage further enhance the health restoration from this item’s passive, providing incredible survivability and sustain in combat.
Plated Steelcaps
Reduces damage from champion attacks +150 Max Health +20 Armor +45 Move Speed 1200
Plated Steelcaps TIPS: These boots provide reliable protection against physical damage, especially from enemy basic attacks. The bonus Armor, Health, and movement speed improve your durability, allowing you to survive longer against marksmen and AD fighters. They are an excellent choice against teams that rely heavily on auto attacks for their damage.
Sunfire Aegis
Burns nearby emenies +425 Max Health +20 Armor +15 Ability Haste
Immolate: While in combat, deal magic damage equal to 16-25 plus 0.8% bonus HPto nearby enemies per second. Damaging champions or epic monsters with Immolate increases its damage by 5% for 5s, stacking up to 6 times.
Flametouch: At max Immolate stacks, attacks burn enemies around you for 50% of Immolate's damage over 3 seconds. Immolate deals 130% damage to monsters an 175-250% () to minions. 2900
Sunfire Aegis TIPS: This item is perfect for tanks and bruisers who spend most of the fight in the middle of the action. It continuously burns nearby enemies, with the damage increasing the longer you remain in combat, and once fully stacked, your attacks spread additional fire around the target. It is an excellent choice for frontline champions who want consistent area damage while maintaining high durability, as well as faster wave and jungle camp clearing.
Thornmail
Reflects damage and reduces enemy healing +200 Max Health +75 Armor
Thorns: When struck by an attack, deal 20 + 6% bonus Armor + 1% bonus Health magic damage to the attacker.
Entwine: Apply 50% Grievous Wounds to enemy champions for 3 second(s) when stuck by their attacks or dealing damage to them.
Grievous Wounds reduces the effectiveness of Healing and Regeneration effects. 2700
Thornmail TIPS: This item reflects a portion of incoming physical damage back to attackers as magic damage and applies an effect that reduces enemy healing effectiveness. A strong pick versus teams with heavy auto-attack damage and sustain — ideal for tanks and bruisers who need to absorb focus and cut down opponent healing.
Force of Nature
Stacking Magic Resist and Move Speed +350 Max Health +60 Magic Resistance +5% Move Speed
Absorb: Taking ability damage from enemy champions grants 1 stack(s) of Steadfast for 7 seconds, max 4 stacks. Receiving damage from an enemy Champion will refresh the duration of the stacks. At maximum stacks, gain 10% Movement Speed and reduce all incoming magic damage by 20%. 2750
Force of Nature TIPS: This item provides a substantial boost to health and magic resistance, and its “Absorb” passive stacks up when you take ability damage from enemy champions, reducing all incoming magic damage and granting bonus movement speed at max stacks. It’s perfect for tanks who need to withstand teams heavy in magic damage and maintain mobility to be in the right position during fights. Pick this up when the enemy team builds magic damage (e.g., Syndra, Brand) and you need extra movement speed to initiate effectively or escape dangerous situations.
Amaranth's Twinguard
In-combat durability +60 Armor +60 Magic Resistance
Endurance: Gain 1 stacks of Endurance every 1 seconds while in combat with enemy champions (max 5 stacks). At maximum stacks, gain 20% size, 20% Tenacity, and increase Armor by 30% and Magic Resistance by 30% until out of combat with champion. 3100
Amaranth's Twinguard TIPS: This item is perfect for champions who spend a lot of time in the thick of fights and need extra durability and crowd control resistance. It provides bonuses to armor and magic resistance. The “Endurance” passive stacks up to five times during combat, and at full stacks you increase in size, gain enhanced tenacity, and receive bonus armor and magic resistance until you exit combat. This allows you to stay in the frontline longer and withstand enemy attacks more effectively. Due to its versatile utility, this item is one of the most popular defensive choices in the game and is used by the majority of tanks, fighters, and other classes.
Situational items
Thornmail
Reflects damage and reduces enemy healing +200 Max Health +75 Armor
Thorns: When struck by an attack, deal 20 + 6% bonus Armor + 1% bonus Health magic damage to the attacker.
Entwine: Apply 50% Grievous Wounds to enemy champions for 3 second(s) when stuck by their attacks or dealing damage to them.
Grievous Wounds reduces the effectiveness of Healing and Regeneration effects. 2700
Thornmail TIPS: This item reflects a portion of incoming physical damage back to attackers as magic damage and applies an effect that reduces enemy healing effectiveness. A strong pick versus teams with heavy auto-attack damage and sustain — ideal for tanks and bruisers who need to absorb focus and cut down opponent healing.
Frozen Heart
Reduces all nearby enemies Attack Speed +80 Armor
+250 Max Mana +20 Ability Haste
Winter's Caress: Basic attacks and magic damage caused by you or inflicted upon you and nearby allies, will apply stacks of Chill to the enemy champion for 3 seconds. Each stack of Chill slows enemy attack speed by 9%, up to a maximum of 4 stacks or 36% attack speed reduction. Each individual ability has a 3 seconds cooldown on applying Chill stacks. 2650
Frozen Heart TIPS: This item is ideal for tanks and support champions who need to slow enemy attack speed and maintain a healthy mana pool. It provides substantial bonuses to armor, mana, and ability haste. The “Winter’s Caress” passive applies up to four stacks of Chill on enemy champions through your basic attacks, abilities, or any magic damage they take—each stack slows their attack speed by 9%, up to 36% at full stacks. This weakens enemy marksmen and fighters, making it harder for them to deal sustained damage in fights.
Frozen Heart — This item is ideal for tanks and support champions who need to slow enemy attack speed and maintain a healthy mana pool. It provides substantial bonuses to armor, mana, and ability haste. The “Winter’s Caress” passive applies up to four stacks of Chill on enemy champions through your basic attacks, abilities, or any magic damage they take—each stack slows their attack speed by 9%, up to 36% at full stacks. This weakens enemy marksmen and fighters, making it harder for them to deal sustained damage in fights.
Thornmail
Reflects damage and reduces enemy healing +200 Max Health +75 Armor
Thorns: When struck by an attack, deal 20 + 6% bonus Armor + 1% bonus Health magic damage to the attacker.
Entwine: Apply 50% Grievous Wounds to enemy champions for 3 second(s) when stuck by their attacks or dealing damage to them.
Grievous Wounds reduces the effectiveness of Healing and Regeneration effects. 2700
Thornmail TIPS: This item reflects a portion of incoming physical damage back to attackers as magic damage and applies an effect that reduces enemy healing effectiveness. A strong pick versus teams with heavy auto-attack damage and sustain — ideal for tanks and bruisers who need to absorb focus and cut down opponent healing.
Dawnshroud
Immobilize effects damage and reveal around you +250 Max Health +50 Armor +30 Magic Resistance
Dawnbringer: When you immobilize a champion champion or are immobilized within 400 units of an enemy champion, reveal all nearby enemy champions for 3 seconds, deal magic damage equal to 40 + 2.5% bonusand gain 20% Armor and Magic Resistance (3s Cooldown) 2700
Dawnshroud TIPS: This item is great for tanks and support initiators. When you immobilize an enemy or are immobilized near foes, it reveals nearby champions, deals an explosive burst of magic damage, and briefly boosts your defenses. Perfect for zone control, reliable engages, and countering enemy dive attempts.
Dawnshroud — This item is great for tanks and support initiators. When you immobilize an enemy or are immobilized near foes, it reveals nearby champions, deals an explosive burst of magic damage, and briefly boosts your defenses. Perfect for zone control, reliable engages, and countering enemy dive attempts.
Force of Nature
Stacking Magic Resist and Move Speed +350 Max Health +60 Magic Resistance +5% Move Speed
Absorb: Taking ability damage from enemy champions grants 1 stack(s) of Steadfast for 7 seconds, max 4 stacks. Receiving damage from an enemy Champion will refresh the duration of the stacks. At maximum stacks, gain 10% Movement Speed and reduce all incoming magic damage by 20%. 2750
Force of Nature TIPS: This item provides a substantial boost to health and magic resistance, and its “Absorb” passive stacks up when you take ability damage from enemy champions, reducing all incoming magic damage and granting bonus movement speed at max stacks. It’s perfect for tanks who need to withstand teams heavy in magic damage and maintain mobility to be in the right position during fights. Pick this up when the enemy team builds magic damage (e.g., Syndra, Brand) and you need extra movement speed to initiate effectively or escape dangerous situations.
Unending Despair
Increases tanks' sustain in teamfights +200 Max Health +45 Armor +45 Magic Resistance
Anguish: Every 4 second(s) while in combat with a champion, deal 3% of your max Health as magic damage to nearby champions and heal for 250% of the damage dealt. Anguish is unaffected by Item Ability Haste. 3000
Unending Despair TIPS: This item turns you into a self-sustaining frontline: while fighting you periodically deal magic damage around you and heal for a portion of that damage. Great for tanks and frontliners — it helps you soak focus, remain in the heart of fights longer, and excel in extended team engagements. Less effective in very short burst trades or on champions that avoid standing in the center of combat.
Unending Despair — This item turns you into a self-sustaining frontline: while fighting you periodically deal magic damage around you and heal for a portion of that damage. Great for tanks and frontliners — it helps you soak focus, remain in the heart of fights longer, and excel in extended team engagements. Less effective in very short burst trades or on champions that avoid standing in the center of combat.
Force of Nature
Stacking Magic Resist and Move Speed +350 Max Health +60 Magic Resistance +5% Move Speed
Absorb: Taking ability damage from enemy champions grants 1 stack(s) of Steadfast for 7 seconds, max 4 stacks. Receiving damage from an enemy Champion will refresh the duration of the stacks. At maximum stacks, gain 10% Movement Speed and reduce all incoming magic damage by 20%. 2750
Force of Nature TIPS: This item provides a substantial boost to health and magic resistance, and its “Absorb” passive stacks up when you take ability damage from enemy champions, reducing all incoming magic damage and granting bonus movement speed at max stacks. It’s perfect for tanks who need to withstand teams heavy in magic damage and maintain mobility to be in the right position during fights. Pick this up when the enemy team builds magic damage (e.g., Syndra, Brand) and you need extra movement speed to initiate effectively or escape dangerous situations.
Kaenic Rookern
Gains a magic shield when out of combat +350 Max Health +100% Health Regen +75 Magic Resistance
Magebane: After not taking magic damage for 12 seconds, gain a magic shield that absorbs damage equal to 70-180 + 10% of max Health. 2800
Kaenic Rookern TIPS: This item is perfect for champions who need extra protection against magic damage, particularly when spending some time out of combat. It provides significant bonuses to health, regeneration, and magic resistance. The “Magebane” passive activates after 12 seconds without taking magic damage, granting you a magic shield that absorbs damage based on your maximum health. This allows you to safely recover between fights and confidently re-enter combat. It’s especially effective against teams heavy in AP damage.
Kaenic Rookern — This item is perfect for champions who need extra protection against magic damage, particularly when spending some time out of combat. It provides significant bonuses to health, regeneration, and magic resistance. The “Magebane” passive activates after 12 seconds without taking magic damage, granting you a magic shield that absorbs damage based on your maximum health. This allows you to safely recover between fights and confidently re-enter combat. It’s especially effective against teams heavy in AP damage.
Amaranth's Twinguard
In-combat durability +60 Armor +60 Magic Resistance
Endurance: Gain 1 stacks of Endurance every 1 seconds while in combat with enemy champions (max 5 stacks). At maximum stacks, gain 20% size, 20% Tenacity, and increase Armor by 30% and Magic Resistance by 30% until out of combat with champion. 3100
Amaranth's Twinguard TIPS: This item is perfect for champions who spend a lot of time in the thick of fights and need extra durability and crowd control resistance. It provides bonuses to armor and magic resistance. The “Endurance” passive stacks up to five times during combat, and at full stacks you increase in size, gain enhanced tenacity, and receive bonus armor and magic resistance until you exit combat. This allows you to stay in the frontline longer and withstand enemy attacks more effectively. Due to its versatile utility, this item is one of the most popular defensive choices in the game and is used by the majority of tanks, fighters, and other classes.
Randuin's Omen
Counters Critical Strike Damage +400 Max Health +75 Armor
Resilience: Critically Struck deal 30% less damage to you.
Countercurrent: Gain 1 stacks of Countercurrent when Critically Struck by physical damage. Each stuck grants 5% Movement Speed and 5% slow resist. Max 4 stacks. 2800
Randuin's Omen TIPS: This item is built to counter crit-heavy builds. It provides a large health pool and armor while reducing damage from critical strikes, making you much tougher in head-on engagements. When you are critically struck, you gain stacks that boost your movement and slow resistance, helping you hold position and control fight spacing. — Perfect for tanks and bruisers who need to stand up to high-crit auto-attackers and survive extended teamfights.
Randuin's Omen — This item is built to counter crit-heavy builds. It provides a large health pool and armor while reducing damage from critical strikes, making you much tougher in head-on engagements. When you are critically struck, you gain stacks that boost your movement and slow resistance, helping you hold position and control fight spacing. — Perfect for tanks and bruisers who need to stand up to high-crit auto-attackers and survive extended teamfights.Summoner Spells
Flash (Teleport a short distance) and 
Ignite (Ignites target enemy champion, dealing true damageand applying Grievous Wounds for the duration. Grievous Wound reduces the effectiveness of Healing) as your Summoner Spells.
Flash
Teleport a short distance forward or towards the aimed direction.
Cooldown: 150s
Ignite
Ignites target enemy champion, dealing 72 true damage (72–380 ) over 5 and applying 60% Grievous Wounds for the duration.
Grievous Wound reduces the effectiveness of Healing and Regeneration effects.
Cooldown: 100s
Teleport
After channeling for 3.5 seconds, teleport your champion to an allied champion, structure, or ward (excludes areas in range of enemy inhibitors). You can only teleport to structures during the first 6 minutes of the game.
Cooldown: 150s
Runes BUILD
Grasp of Undying (When in combat, your next attack on a champion will occasionally deal bonus magic damage, heal you, and permanently increase your health.) as your keystone, followed by 
Demolish (Automatically charges up when you are near turrets. Once fully charged, your next attack deals massive amounts of damage to turrets.), 
Second Wind (Heals you after taking damage.) and 
Overgrowth (Gains bonus scalable max Health.) in the primary tree, as well as 
Sudden Impact (After dashing or exiting invisibility/stealth, your next damaging attack or ability deals true damage on hit. The attack/ability gains bonus effects at higher levels.) in the secondary tree. Below you can see possible options for replacing runes.
Grasp of Undying
Tank, Heal
Every 3s in combat, your next attack on a champion will be enhanced.
Bonus magic damage: 3.3%
Heal: 1.3%
Permanently health increase: 10
On Ranged champions, the effects are reduced by 60%.
Demolish
Destroy turrets faster
When within 550 range of an enemy turret, gain a charge every 0.5s, up to 6 times.
When fully charged, your next attack against the turret deals an additional (100 + 22% max Health) physical damage.
Cooldown: 30s
Second Wind
Increase sustain
Gain 5 Health every 5 seconds.
After taking damage from an enemy champion, regenerate 3 + (1.5% of your missing health) over the next 5 seconds. This effect is doubled for melee champions.
Overgrowth
Increase max Health
For every 3 enemy minions or 3 monster(s) killed nearby, permanently gain 3 max Health. Max Health can be increased indefinitely this way. Gain an additional 3% max Health upon reaching 30 stacks.
Sudden Impact
Triggers when in stealth or dashing
Damaging an enemy champion deals a bonus 15-65 true damage after using a dash, leap, blink, teleport, or when exiting stealth for 4s.
The damaging attack/ability gains bonuses at higher levels:
Level 5: Deal an additional 5 true damage.
Level 9: Deal an additional 5 true damage and gain 10% Movement Speed for 1.5s after dealing the damage.
Cooldown: 10s
Situational Runes
Demolish
Destroy turrets faster
When within 550 range of an enemy turret, gain a charge every 0.5s, up to 6 times.
When fully charged, your next attack against the turret deals an additional (100 + 22% max Health) physical damage.
Cooldown: 30s
Courage of the Colossus
Immobilize enemies to gain shields
Gains a shield that absorbs up to 25-45 () + 1% of max Health for 3s when immobilizing an enemy champion.
Cooldown: 18s
Courage of the Colossus — The rune grants a shield that absorbs damage when you immobilize an enemy champion. The shield scales with your maximum health, making it perfect for champions with high survivability. It is especially useful for tanks or fighters who frequently control enemies and are at the center of fights. The rune helps improve survivability by providing additional protection when using crowd control abilities.
Second Wind
Increase sustain
Gain 5 Health every 5 seconds.
After taking damage from an enemy champion, regenerate 3 + (1.5% of your missing health) over the next 5 seconds. This effect is doubled for melee champions.
Bone Plating
Anti-Burst Damage
When taking damage from a champion, the current and next 3 champion abilities or attacks against you and within 1.5s deal 30-60 () less damage.
Cooldown: 40s
Bone Plating — The rune reduces damage from enemy attacks and abilities when you take damage from an enemy champion. It lowers damage from the next few attacks or abilities for a short period, making it useful for most champions, including tanks, fighters, and even some mages. The rune helps improve survivability by mitigating damage in critical moments of the fight, making it suitable for heroes who find themselves in the heart of battles.
Overgrowth
Increase max Health
For every 3 enemy minions or 3 monster(s) killed nearby, permanently gain 3 max Health. Max Health can be increased indefinitely this way. Gain an additional 3% max Health upon reaching 30 stacks.
Perseverance
Increase survivability when crowd controlled
Gain 10% Tenacity. Gain 10-15 Armor and Magic Resistance () for 1.5 seconds when mmobilized. Refresh duration time when immobilized multiple times.
Perseverance — The rune increases your tenacity by 10%. When immobilized, it grants you bonus armor and magic resistance for a short period. The effect refreshes if you are immobilized multiple times, making the rune especially useful for champions who often find themselves under crowd control. It is ideal for tanks and fighters, enhancing their survivability in fights when they are subjected to multiple crowd control effects.
Sudden Impact
Triggers when in stealth or dashing
Damaging an enemy champion deals a bonus 15-65 true damage after using a dash, leap, blink, teleport, or when exiting stealth for 4s.
The damaging attack/ability gains bonuses at higher levels:
Level 5: Deal an additional 5 true damage.
Level 9: Deal an additional 5 true damage and gain 10% Movement Speed for 1.5s after dealing the damage.
Cooldown: 10s
Legend: Tenacity
Increase Tenacity and Slow Resist
Gains 3% Tenacity and 3% Slow Resist. Takedown monsters, enemy champions, or minions to gain up to an additional 15% Tenacity and 20% Slow Resist.
Legend: Tenacity — The rune increases your tenacity by 3% and slow resistance by 3%. By taking down monsters, enemy champions, or minions, you gain up to an additional 15% tenacity and 20% slow resistance. This rune is perfect for champions who often face crowd control in fights, such as fighters or tanks. It helps reduce the duration of crowd control effects, enhancing survivability in team fights.Skills Order
(Q) TWILIGHT ASSAULT
8/7/6/5s 75/70/65/60
Recalls the Spirit Blade, enhancing his next 3 attacks to deal an additional 12 plus 3% of the target's max Health (3/3.5/4/4.5 + 1.5% ) as magic damage.
Spirit Blade passed through an enemy champion, the damage bonus is increased to 12 plus 5.5% of the target's max Health (5.5/6/6.5/7% + 2% ) as magic damage and Shen gains 50% Attack Speed.
Enemy champions the Spirit Blade passes through are slowed by 15/20/25/30% for 2 seconds while moving away from Shen.
Deals 150% damage to minions.
Deals 150% damage to monsters.
Deals 225 max damage to monsters.
(Q) TWILIGHT ASSAULT
(W) SPIRIT'S REFUGE
18/16/14/12s 20
Sends the Spirit Blade to an allied champion, creating a zone that blocks enemy attacks for 1.75 seconds.
(W) SPIRIT'S REFUGE
(E) SHADOW DASH
16/14/12/10s 75
Dashes forward, dealing 60 physical damage (60/90/120/150 + 15% bonus ) to enemy champions and monsters, taunting them for 1.5 seconds.
(E) SHADOW DASH
(R) STAND UNITED
130/115/100s
Channels for 3 seconds, shielding an allied champion for 170 damage (170/340/510 + 135% + 15% bonus ) for 5 seconds, increased by 0%-60% based on target's missing health.
Upon completing the channel, Shen teleports to the target ally.
(R) STAND UNITED
Solo SHEN Counters
We have prepared lists of champions that can really annoy you during a match with the game on the Solo SHEN. We have also prepared a list of champions with whom you will be comfortable being on the same team. These lists are relative and depend greatly on your level of play, the skills of your allies and opponents. Do not forget that each situation is individual!
Threats
Synergies
Solo SHEN Counter Items
We have prepared a list of items and spells that will help counter Solo SHEN in a given situation. Buy items wisely, only if it is really necessary for a specific situation!
Penetration
Items with a high indicator Armor Penetration and Magic Penetration neutralize SHEN's some of the armor and magic resistance.
Spellslinger's Shoes
Deal bonus damage to minions
+40 Ability Power
+18 Magic Penetration +8% Magic Penetration
+100% Mana Regeneration +45 Move Speed
Equilibrium: Champions without Mana gain 50% base Health Regen.
Big Bully: Attacks and active abilities deal 22 bonus true damage to minions. 2200
Spellslinger's Shoes TIPS: These boots greatly increase your magic damage through a combination of Ability Power and both flat and percentage magic penetration. The high mana regeneration allows for frequent spell casting, while the bonus true damage to minions significantly improves wave clear. Champions without Mana instead gain increased health regeneration. They are an excellent choice for mages and AP supports who value strong damage, constant lane pressure, and efficient farming.
Armorcrusher Boots
Gain out-of-combat Movement Speed
+25 Attack Damage
+12 Armor Penetration +6% Armor Penetration +45 Move Speed
Cloudwalker: Gain 20 out-of combat Move Speed. 2200
Armorcrusher Boots TIPS: These boots greatly increase your physical damage by providing bonus Attack Damage along with both flat and percentage armor penetration. The additional out-of-combat movement speed allows you to rotate around the map faster, chase enemies more effectively, and respond to fights more quickly. They are an excellent choice for marksmen, assassins, and fighters who value high mobility and maximum damage against armored targets.
Mortal Reminder
Armor Penetration (%) and reduced enemy healing +25 Attack Damage
+25% Critical Rate
+15% Attack Speed
Last Whisper: +30% Armor Penetration. Attacks that Critically Strike gain an additional 6% Armor Penetration.
Sepsis: Dealing physical damage to enemy champions applies 50% Grievous Wounds for 3 seconds.
Grievous Wounds reduces the effectiveness of Healing and Regeneration effects. 3300
Mortal Reminder TIPS: This item is perfect for auto‑attackers who need to shred through armor and cut down enemy healing. It boosts your penetration to deal more damage against tanky targets and applies grievous wounds on hit, reducing all healing and regen effects. — Ideal against tanks and high‑heal champions, and for marksmen and auto‑attack fighters who need to pierce defenses and curb enemy sustain.
Serylda’s Grudge
Armor Penetration (%) and apply slows +40 Attack Damage +15 Ability Haste
Last Whisper: Gain +33% Armor Penetration.
Icy: Damaging active abilities and empowered attacks slow enemies by 30% for 1 second.
Frostbite: Apply Frostbite to enemies slowed by Icy for 6s. At 3 Frostbite stacks, all stacks are consumed to apply bleed, dealing (5 + 1-15 () + 15% bonus) physical damage over 2s. Also applies 50% Grievous Wounds for 3s. (5s cooldown per target) 3300
Serylda’s Grudge TIPS: This item blends heavy armor penetration with crowd control: your active abilities and empowered hits slow targets, and repeated slows trigger a bleed that also applies grievous wounds. Perfect for champions who need to kite, execute priority targets, and curb their healing.
Terminus
Increases Armor Pen, Megic Pen, Armor, and Magic Resist +40 Attack Damage +30% Attack Speed
Shadow: Attacks deal 35 bonus magic damage on-hit.
Juxtaposition: Alternate between Light and Dark on-hits when attacking. Light attacks grant 5-8 Armor and Magic Resist for 5 seconds on hit. Dark attacks grant 11% Armor Pen and 11% Magic Pen for 5 seconds on hit. Each on-hit effect stacks up to 3 times. While you have this item, bonus Armor Pen and Magic Pen granted by it is capped at 40%. 3300
Terminus TIPS: This item is perfect for champions who rely heavily on auto-attacks and can benefit from mixed penetration effects and stacking resistances. It provides bonuses to attack damage and attack speed, and adds bonus magic damage to your auto-attacks. The "Juxtaposition" effect alternates between Light and Dark on-hits, granting you bonuses to resistances or penetration depending on which effect is triggered. Light attacks grant armor and magic resist, while Dark attacks grant armor and magic penetration. This item is especially useful for champions who auto-attack frequently and can take advantage of the stacking resistances and penetration effects.
Dominik’s Regards
Already equipped with percentage armor penetration and bonus damage, but lacks durability +25 Attack Damage +36% Armor Penetration +25% Critical Rate
Giant Slayer: Deal bonus damage based on the target’s bonus Health. At 1500 bonus Health, the bonus damage is increased up to 15%. 3300
Dominik’s Regards TIPS: Is built to punish bulky foes. It converts a chunk of your offensive power into armor penetration and adds bonus damage that scales with the enemy’s extra health, making it a go-to pick when the enemy team stacks HP and armor. Because it focuses on penetration and damage rather than survivability, use it when you need to cut through tanky targets quickly while relying on positioning or teammates for protection.
Void Staff
Magic Penetration (%) +95 Ability Power +40% Magic Penetration 3000
Void Staff TIPS: This item is the premier choice against enemies stacking magic resistance. It greatly increases the effectiveness of your spells through powerful magic penetration, allowing you to deal consistent damage even to the toughest targets. An excellent pickup for any mage once the enemy team starts investing in magic resistance.
Cryptbloom
Restore health on champion kill +75 Ability Power +30% Magic Penetration +20 Ability Haste
Life from Death: When a champion that you damaged within 3s dies, a nova spreads from their corpse that restores 100 plus 20%Health to allies. (60s Cooldown) 3000
Cryptbloom TIPS: This item combines powerful magic penetration with valuable team utility. In addition to boosting your spell damage, champions you recently damaged release a healing nova upon death, restoring health to nearby allies. It is an excellent choice for mages who want to deal heavy damage while providing extra sustain for their team during extended teamfights.
% Health Damage
Items that can help to deal with high Health points tanks.
Divine Sunderer
Anti-Health attacks +425 Max Health +25 Attack Damage +25 Ability Haste
Spellblade: After using an ability, your next attack within 10 seconds deals (10% melee / 7% ranged) of target’s maximum health as bonus physical damage. If the target is a champion, heal for (6% melee / 2.5% ranged) of the target's maximum health. (1.5s Cooldown) Damage is reduced vs structure. 3400
Divine Sunderer TIPS: This item offers a strong blend of survivability and damage: after using an ability your next basic attack is empowered to deal bonus damage based on the target’s max health, and it heals you when used on enemy champions. Perfect for fighter-bruisiers and solo laners who weave abilities into autos and need sustain versus tanks and duelists.
Liandry's Torment
Abilities deal bonus damage +300 Max Health +70 Ability Power
Torment: Damaging abilities and empowered attacks burn enemies for 2% max Health magic damage for 3 seconds.
Madness: Deals 2% more damage for each second in combat against champions, capped at 6% after 3 seconds. 3000
Liandry's Torment TIPS: This item excels in extended fights. Your abilities and empowered attacks ignite enemies, dealing damage over time based on their maximum health, while your overall damage steadily increases the longer you remain in combat. It is an excellent choice for damage-over-time mages and AP bruisers who want to wear down even the toughest frontline champions.
Blade of the Ruined King
Attacks deal bonus damage +40 Attack Damage +35% Attack Speed
Thirst:
+10% Omni Vamp.
Ruined Strikes: Attacks deal bonus physical damage equal to 7% of the enemy's current Health on-hit. (Melee attacks deal 10%). Minion damage: 15. Max damage vs monsters: 60.
Drain: Hitting a champion with 3 attacks or abilities deals 30-100 bonus magic damage and steals 25% of their Move Speed for 2 seconds. (60s Cooldown) 3000
Blade of the Ruined King TIPS: This item is a powerful tool for shredding enemy health and staying alive in extended fights. It grants attack power and attack speed, turning your basic hits into sustained damage that scales with the target’s current health — ideal against tanks and high-HP builds. Its active grants a strong slow and steals movement speed from the target, helping you chase or lock down priority targets. The lifesteal-like sustain it provides makes it a solid pick for champions who want to outlast opponents in prolonged exchanges.
Cleanse or Block Spells
Items with ability or property to cleanse or block negative spells.
Quicksilver Sash
Dispels crowd control
Quicksilver (Active): Removes all crowd control effects currently affecting you, and become immune to crowd control effects for 0.25 seconds.
Perseverance (Passive): When the Quicksilver effects ends, grant 30% Tenacity and 30% Slow Resist for 1.5 seconds. (60s Cooldown)
Cannot be used during knock up or knock back effects. 1100
Quicksilver Sash TIPS: This enchant instantly removes most crowd control effects and briefly grants immunity to further disables. Once the effect ends, it provides increased resistance to crowd control and slows, helping you escape dangerous situations or continue fighting without interruption. It is an excellent choice against teams with heavy crowd control, allowing you to stay mobile and effective in crucial moments.
Seeker's Armguard
Turn invulnerable +20 Armor +35 Ability Power
Stasis (Active): Become invulnerable and untargetable for 2.5 seconds, but unable to move, attack, cast abilities or use items. (120s Cooldown) 1200
Seeker's Armguard TIPS: This item combines Ability Power with extra defense, but its defining feature is the ability to become temporarily invulnerable. Its active effect lets you completely avoid lethal damage, dodge crucial enemy abilities, or buy time for your cooldowns to return. It is an excellent choice for mages and AP assassins who need to survive burst damage and outplay opponents in critical teamfights.
Zhonya's Hourglass
Turn invulnerable +40 Armor +110 Ability Power
Stasis (Active): Become invulnerable and untargetable for 2.5 seconds, but unable to move, attack, cast abilities or use items. (90s Cooldown) 3300
Zhonya's Hourglass TIPS: This item combines high Ability Power with extra armor, while its defining feature is the ability to become completely invulnerable for a short time. Its active effect allows you to survive lethal damage, avoid crucial enemy abilities, or buy time for your cooldowns to recover. It is an excellent choice for mages and AP assassins who need to outlive enemy focus and turn the tide of a teamfight.
Mercurial Scimitar
Dispels crowd control +45 Attack Damage
+10% Physical Vamp +40 Magic Resistance
Quicksilver Sash (Active): Removes all crowd control debuffs from you and grants immunity to crowd control for 0.25s.
Perseverance (Passive): When the Quicksilver effects ends, grant 30% Tenacity and 30% Slow Resist for 1.5 seconds. (60s Cooldown)
Cannot be used during knock up or knock back effects. 3100
Mercurial Scimitar TIPS: This item is designed to counter crowd control. Its active removes most disabling effects and briefly grants immunity to follow-up control, while the passive provides additional resistance to crowd control and slows once the effect ends. It is an excellent choice for marksmen, fighters, and assassins who need to maintain their mobility and keep dealing damage against heavy-CC team compositions.
Edge of Night
Blocks an enemy ability +250 Max Health +50 Attack Damage
Gouge: +8 Armor Penetration.
Annul: Grants a spell shield that blocks the next hostile ability. This spell shield refreshes upon leaving combat with enemy champions. (35 second cooldown) 3000
Edge of Night TIPS: This item is perfect for champions who need a mix of offense and defense. It provides bonuses to maximum health and attack damage, along with increased armor penetration to help you shred through enemy defenses. The "Annul" effect grants you a spell shield, blocking the next enemy ability. This spell shield refreshes when leaving combat with enemy champions, making the item a great choice for champions who need protection from crowd control and to engage in fights, such as Ashe, Lux, or Morgana.
Cleanse
Removes disables (including spell debuffs) affecting your champion and grants immunity to disables for 0.25 seconds.
Cooldown: 110s
Reduces Any Shield
Items with reduces any Shield.
Serpent's Fang
Anti-Shielding +50 Attack Damage +10 Ability Haste
Stab: +15 Armor Penetration.
Shield Reaver: Dealing damage to an enemy champion reduces any shields they gain for 3s. Melee champions apply (10% of bonus AD + 40)% shield reduction, capped at 60%; while ranged champions apply (10% of bonus AD + 25)% shield reduction, capped at 45%. When you damage an enemy who is unaffected by Shield Reaver, all shields on them are reduced by the same values. 2800
Serpent's Fang TIPS: This item is perfect for assassins and champions who face enemies with a lot of shields. It provides bonuses to attack damage and ability haste, along with increased armor penetration, making it effective against well-protected enemies. The "Shield Reaver" effect allows you to reduce the effectiveness of shields gained by enemy champions, depending on your bonus attack damage, helping to quickly break through shields. This item is especially useful against champions who rely on shields for defense, such as Lux, Braum, and others.
Oceanid's Trident
Anti-Shielding +200 Max Health +80 Ability Power +10 Ability Haste
Lethal Weapon: Dealing ability damage to an enemy champion reduces any shields they gain for 3 seconds. Area of effect abilities apply (5% of bonus AP + 25)% shield reduction, capped at 45%; while single target abilities apply (5% of bonus AP + 40)% shield reduction, capped at 60%. When you damage an enemy who is unaffected by Lethal Weapon, all shields on them are reduced by the same values. 2600
Oceanid's Trident TIPS: This item is designed to counter shield-heavy champions. Your abilities significantly reduce the effectiveness of shields enemies receive, while the first hit can also weaken shields that are already active. It is an excellent choice for mages and AP supports against shield-reliant compositions, allowing your team to break through enemy defenses and eliminate priority targets more effectively.
Solo SHEN Strengths and Weaknesses
Solo SHEN Strategy and Tactics
Support SHEN Build items and runes
The information below will help you get familiar with the game on the Support Line SHEN. We have prepared a items builds, runes, summoner spells and ability order for a comfortable game. Situational options for replacing items and runes are also available to you.
Coming soon..
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Support SHEN Counters
We have prepared lists of champions that can really annoy you during a match with the game on the Support SHEN. We have also prepared a list of champions with whom you will be comfortable being on the same team. These lists are relative and depend greatly on your level of play, the skills of your allies and opponents. Do not forget that each situation is individual!
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Support SHEN Counter Items
We have prepared a list of items and spells that will help counter Support SHEN in a given situation. Buy items wisely, only if it is really necessary for a specific situation!
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Support SHEN Tips
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Support SHEN Strengths and Weaknesses
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Support SHEN Strategy and Tactics
Coming soon..
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Support SHEN Power Spikes
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Jungle SHEN Build items and runes
The information below will help you get familiar with the game on the Jungle Line SHEN. We have prepared a items builds, runes, summoner spells and ability order for a comfortable game. Situational options for replacing items and runes are also available to you.
Coming soon..
This section is currently empty, but we assure you that we are working tirelessly to fill this section!
Jungle SHEN Counters
We have prepared lists of champions that can really annoy you during a match with the game on the Jungle SHEN. We have also prepared a list of champions with whom you will be comfortable being on the same team. These lists are relative and depend greatly on your level of play, the skills of your allies and opponents. Do not forget that each situation is individual!
Coming soon..
This section is currently empty, but we assure you that we are working tirelessly to fill this section!
Jungle SHEN Counter Items
We have prepared a list of items and spells that will help counter Jungle SHEN in a given situation. Buy items wisely, only if it is really necessary for a specific situation!
Coming soon..
This section is currently empty, but we assure you that we are working tirelessly to fill this section!
Jungle SHEN Tips
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Jungle SHEN Strengths and Weaknesses
Coming soon..
This section is currently empty, but we assure you that we are working tirelessly to fill this section!
Jungle SHEN Strategy and Tactics
Coming soon..
This section is currently empty, but we assure you that we are working tirelessly to fill this section!
Jungle SHEN Power Spikes
Coming soon..
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Wild Rift SHEN Ability and Tips
KI BARRIER
TWILIGHT ASSAULT
SPIRIT'S REFUGE
SHADOW DASH
STAND UNITED
(PASSIVE) KI BARRIER
Gains a shield that absorbs 51-100 ( ) damage (51-100 ( ) + 14% bonus ) for 2.5 seconds after completing an ability. If the ability affected at least one champion, Ki Barrier's cooldown is reduced by 4.3 seconds.
Gains 10/12.5/15 ( ) energy when Shen's abilities damage an enemy.
Cooldown: 10s.
Ability Tips
Video
(Q) TWILIGHT ASSAULT
8/7/6/5s 75/70/65/60
Recalls the Spirit Blade, enhancing his next 3 attacks to deal an additional 12 plus 3% of the target's max Health (3/3.5/4/4.5 + 1.5% ) as magic damage.
Spirit Blade passed through an enemy champion, the damage bonus is increased to 12 plus 5.5% of the target's max Health (5.5/6/6.5/7% + 2% ) as magic damage and Shen gains 50% Attack Speed.
Enemy champions the Spirit Blade passes through are slowed by 15/20/25/30% for 2 seconds while moving away from Shen.
Deals 150% damage to minions.
Deals 150% damage to monsters.
Deals 225 max damage to monsters.
Ability Tips
Video
(R) STAND UNITED
130/115/100s
Channels for 3 seconds, shielding an allied champion for 170 damage (170/340/510 + 135% + 15% bonus ) for 5 seconds, increased by 0%-60% based on target's missing health.
Upon completing the channel, Shen teleports to the target ally.
Ability Tips
Video
Wild Rift SHEN Skills Combo
Shen Teamfight Rescue
Execution
Use this combo to join in and impact a teamfight that has already begun.
Use (R) STAND UNITED on an ally that is close to a group of enemies. After you land, immediately (E) SHADOW DASH through nearby enemies and mid animation FLASH on top of other targets to taunt all of them. Use (Q) TWILIGHT ASSAULT as you dash to move your Spirit Blade through them and eAA 3 times to make use of your empowered attack.
Combo Video
Wild Rift SHEN Video
Watch here!Among the secretive, Ionian warriors known as the Kinkou, Shen serves as their leader, the Eye of Twilight. He longs to remain free from the confusion of emotion, prejudice, and ego, and walks the unseen path of dispassionate judgment between the spirit realm and the physical world. Tasked with enforcing the equilibrium between them, Shen wields blades of steel and arcane energy against any who would threaten it.